Don’t Fear The Recovery Process! Take Control of It with Blood Flow Restriction Rehabilitation (BFR)

Posted on Nov 05, 2020

Recovering from a sports-related injury or loss of muscle mass after surgery doesn’t have to be overwhelmingly strenuous on your body with Blood Flow Restriction Rehabilitation! Research has shown that it is possible to strengthen muscle after a time of inactivity with low load training versus the typical assumption that muscular hypertrophy (growth) is only […]

Posted in: PT Tips,Specialty Treatments,Sports,Uncategorized

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PSA: Physical Therapy Is Great During and After Pregnancy

Posted on Aug 24, 2020

A woman’s body is capable of remarkable things- pregnancy being one of the most awe-inspiring of them all. The ability to adapt, support, and provide nourishment from the moment of conception to the moment of childbirth is an incredulous feat. But with the changes that the body goes through during a pregnancy, comes the discomfort […]

Posted in: Specialty Treatments

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