Stay away, DRA!

Posted on Dec 04, 2020

How pregnant and postpartum women can benefit from treatments aimed at reducing the effects of Diastasis Recti Abdominus (DRA). Diastasis Recti Abdominus (DRA), often referred to as abdominal separation, is a common condition that many women face during or following pregnancy. It can lead to discomfort in daily activities and changes in body appearance which […]

Posted in: Specialty Treatments,Uncategorized

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Don’t Fear The Recovery Process! Take Control of It with Blood Flow Restriction Rehabilitation (BFR)

Posted on Nov 05, 2020

Recovering from a sports-related injury or loss of muscle mass after surgery doesn’t have to be overwhelmingly strenuous on your body with Blood Flow Restriction Rehabilitation! Research has shown that it is possible to strengthen muscle after a time of inactivity with low load training versus the typical assumption that muscular hypertrophy (growth) is only […]

Posted in: PT Tips,Specialty Treatments,Sports,Uncategorized

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PSA: Physical Therapy Is Great During and After Pregnancy

Posted on Aug 24, 2020

A woman’s body is capable of remarkable things- pregnancy being one of the most awe-inspiring of them all. The ability to adapt, support, and provide nourishment from the moment of conception to the moment of childbirth is an incredulous feat. But with the changes that the body goes through during a pregnancy, comes the discomfort […]

Posted in: Specialty Treatments

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