Trails of the Fox Cities

Posted on Aug 31, 2016

It’s no secret that exercising isn’t always a blast — the views from a treadmill are never too exciting and stationary biking can only take you so many places. But what if there was an activity that would allow you to: a. enjoy the outdoorsb. get some exercisec. explore your community …you’d jump at the […]

Posted in: Healthy Lifestyle,Wisconsin Activities

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Olympic-Style Workouts: Play The Games Your Way

Posted on Aug 09, 2016

If you’re like me, you’ve probably been spending a lot of time sitting in front of the TV this week cheering on team USA. Its time to get off the couch! Channel your inner Olympian and use Games as inspiration for your olympic-style workouts. The best part? You don’t have to go all the way to […]

Posted in: Healthy Lifestyle

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