Don’t Fear The Recovery Process! Take Control of It with Blood Flow Restriction Rehabilitation (BFR)
Posted on Nov 05, 2020
Recovering from a sports-related injury or loss of muscle mass after surgery doesn’t have to be overwhelmingly strenuous on your body with Blood Flow Restriction Rehabilitation! Research has shown that it is possible to strengthen muscle after a time of inactivity with low load training versus the typical assumption that muscular hypertrophy (growth) is only […]
Posted in: PT Tips,Specialty Treatments,Sports,Uncategorized
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