Posted on Apr 19, 2016
Low Sugar Cherry Walnut Granola I have been eating this granola almost every day for the last year and I need a change. Nothing too drastic, mind you, because I still love my yogurt and granola combination in the morning. The granola packs a satisfying crunch and is slightly sweet while the yogurt provides a creamy tang as a […]
Posted in: Healthy Diet
View ArticlePosted on Jun 17, 2015
If you want to cut back on your daily sugar intake, breakfast foods are a good place to start. Cereals are fast and easy but they easily contain 10+ grams of sugar per serving. Plus, cereals leave you feeling hungry an hour later because they contain very little protein. Nowadays I eat plain, whole fat yogurt […]
Posted in: Healthy Diet
View Article