Healthy Diet: My Favorite Granola Recipe

Posted on Jun 17, 2015

If you want to cut back on your daily sugar intake, breakfast foods are a good place to start.  Cereals are fast and easy but they easily contain 10+ grams of sugar per serving.  Plus, cereals leave you feeling hungry an hour later because they contain very little protein.  Nowadays I eat plain, whole fat yogurt […]

Posted in: Healthy Diet

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