sports injuries

Whether you play professionally or a pick-up game in your backyard, injuries should not be sidelining you from participating in the sport you love!

With physical therapy sessions at Peak Performance Physical Therapy that are adapted to effectively treat your pain points, you can be back in the game in no time.

Strengthening your muscles is essential in practicing good preventative and responsive care for your body. Although sports-related injuries occur more frequently in young-adults and children, adults can be at risk as well if not properly warmed up, in the best physical shape, or are unfamiliar with the sport’s movements.

According to an article from Healthline, a study conducted in 2016 found that 8.6 million people, ages 5-24, have a sports injury every year in the United States. Forty-two percent of the reported injuries are attributed to the lower body.

Most Common Types of Sports Injuries

What you can do to reduce the risk of a sports-related injury?

Before the game

During the Game

After the Game

Sports-Related Injury Treatments at Peak Performance

Don’t sweat it, Peak Performance has you covered. Sports-related injuries are one of the most common problems that athletes seek treatment for. Our physical therapists will create an individualized plan to ensure a safe and speedy recovery.

What Can Peak Performance Offer?

Schedule an appointment or set up a free injury consultation with Peak Performance Physical Therapy today!

Sports Injuries



Read more about how physical therapy is crucial to recovering from a sports injury.