Posted on Jul 13, 2017
Did you know 15% to 20% of adults will experience low back pain this year? Another 50% to 80% will have least one episode of back pain during a lifetime. That is what a study at the Mayo Clinic College of Medicine in Rochester, Minnesota confirmed ten years ago. Thankfully, physical therapists are adopting an […]
Posted in: PT Tips,Specialty Treatments
View ArticlePosted on Jun 26, 2015
June’s tip of the month is courtesy of Peak’s very own Miles Weber. Here are a couple tips on how to prevent and care for low back pain. 5 Ways To Prevent Back Pain: 1. Improve your core strength. Your core plays a crucial role in stabilizing your back and although it is often overlooked, it […]
Posted in: PT Tips
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