Trails of the Fox Cities

Posted on Aug 31, 2016

It’s no secret that exercising isn’t always a blast — the views from a treadmill are never too exciting and stationary biking can only take you so many places. But what if there was an activity that would allow you to: a. enjoy the outdoors b. get some exercise c. explore your community …you’d jump […]

Posted in: Healthy Lifestyle,Wisconsin Activities

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Wisconsin Activities: Minions Rule At The Fox Cities Marathon

Posted on Sep 21, 2015

The Minions of Peak Performance Physical Therapy ruled at the Community First Fox Cities Marathon Festival of Races yesterday!  It was a beautiful day for a race and we loved cheering for all the participants.  Thanks to all our volunteers and to the runners themselves. You inspire us!  Here are a some race day photos:

Posted in: Running Tips,Wisconsin Activities

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Wisconsin Activities: Cool Down At Your Favorite Wisconsin Outdoor Pool This Week

Posted on Aug 17, 2015

It’s amazing how fast these summers fly by. As we wrap up our summer 2015, be sure to take your last trip to your favorite Wisconsin outdoor pool. Although some of the valley’s best pools have already closed for the season, this week is the final week for the remaining pools in our area. Burn […]

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Wisconsin Activities: 5 Wisconsin Summer Hot Spots

Posted on Jul 20, 2015

5 Wisconsin Summer Hot Spots 1. Cave Point County Park: Sturgeon Bay, WI Cave point is a new found attraction in Door County. With lots of camping space and a location on lake Michigan, it is a great place for everyone. If you have trouble finding something to do here, then you must have taken a […]

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Wisconsin Activities: Outdoor fun

Posted on Jul 06, 2015

Yoga in the park: City Park, Appleton Every Wednesday 6pm I was biking past city park last Wednesday and came across a huge crowd of people. I found out later that it was yoga in the park and was shocked that I haven’t heard of it until then. Empower yoga and the Appleton Parks and Recreation teamed […]

Posted in: Uncategorized,Wisconsin Activities

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Wisconsin Activities: Fireworks, 5ks and the Fourth

Posted on Jun 29, 2015

Firecracker 5K-Kaukauna, WI July 4th If you haven’t done a 5k on the morning of the fourth, you’re doing it wrong. There’s nothing better than putting on your favorite red, white and blue outfit and being active. You can even walk the 5k if you’re not much of a runner and the kids can participate in […]

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Wisconsin Activities: It’s All About Dads

Posted on Jun 15, 2015

When June hits, another Wisconsin summer has officially begun. No, I’m not talking about the endless construction or the copious amounts of cheese curds and beer we will consume, but rather the fun and festivities that are to come. From Cheese Fest to Mile of Music, the Dairy State has something to offer for everyone. Check out our blog […]

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Wisconsin Activities: Minions Rule at the Fox Cities Marathon

Posted on Sep 23, 2014

Chillax! You’re Halfway There I think it’s safe to say that we went out all out for the Fox Cities Marathon last Sunday.  We invited staff, family and friends to dress as minions from Despicable Me.  We played upbeat music, handed out gel packs and cheered until our voices went hoarse.  It was a great […]

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